by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Family
Pets have long been known to have positive effects on mental health. Studies have shown that pets can help reduce stress, anxiety, and depression, as well as provide companionship and support. However, while pets may be beneficial for some people, they may not be the...
by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Child, Family, Sleep
Attachment-based sleep strategies are considered protective because they promote healthy sleep habits while also strengthening the attachment relationship between the parent and child. This is why they are my preferred strategies: Promote feelings of security: When...
by amanda@thrivingfamilies.com.au | Nov 2, 2023 | Child, Family
Why is it that when packing for holidays with kids they seem to have way more stuff than the adults do despite being smaller? Multiple suitcases, backpacks, and toys that need to be squeezed into the car. Holidays are great, but most kids find the journey hard, due to...
by amanda@thrivingfamilies.com.au | Nov 2, 2023 | Child, Family, General
Getting outside and exploring nature, whether in your own backyard or going for a bush walk is intrinsic to child development. Not only does being outside help to regulate both child and adult emotions but building a connection and love of the natural environment...
