by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Family
Pets have long been known to have positive effects on mental health. Studies have shown that pets can help reduce stress, anxiety, and depression, as well as provide companionship and support. However, while pets may be beneficial for some people, they may not be the...
by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Child, Family, Sleep
Attachment-based sleep strategies are considered protective because they promote healthy sleep habits while also strengthening the attachment relationship between the parent and child. This is why they are my preferred strategies: Promote feelings of security: When...
by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Uncategorized
Self-care (filling up your own emotional cup) is important for mums because motherhood is both physically and emotionally demanding. Taking care of a child requires a lot of time, energy, and patience. And let’s face it, some days our kids have a lot of demands,...
by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Child, Sleep
Feeling overloaded with all the conflicting information and views about sleep? Are you in “analysis paralysis”? Feeling overwhelmed and unable to find a clear direction? Well, you are not alone! WHY IS THERE SO MUCH CONFLICTING ADVICE? There are a few reasons why...
by amanda@thrivingfamilies.com.au | Nov 9, 2023 | Child, Toileting
Q – When should I start toilet training my child? A – While the exact timing can vary for each child, most children will show signs of readiness between 18 and 36 months of age. Children should not be delayed past 3 years of age. A good general rule is to try in the...
